The Link Between IBS & PCOS

Do you suffer with ongoing bloating, wind, constipation and/or diarrhoea?

In this episode of the It's Not You, It's PCOS Podcast, we are looking at the connection between Irritable Bowel Syndrome (IBS) & PCOS. Both IBS & PCOS can have a significant impact on a persons quality of life & it is possible to experience both conditions. 

In this episode we’ll cover: 

• What IBS is, common symptoms & the link between IBS & PCOS
• Reasons why women with PCOS may be at an increased risk of having IBS & digestive symptoms 
• Nutrition & Lifestyle Treatment strategies for IBS 

APPS REFERENCED IN THIS EPISODE:

• Smiling Mind
• Nerva

Want more? Connect with us! 

• Lora Attia
  Instagram: @dietitianformums2be
  Online consults - http://www.dietitianformums.com.au 
  
  
• Ebony Crameri
  Instagram @hormone.nutrition
  Online Consults: http://www.projectnutrition.com.au/

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Disclaimer: The information shared in this podcast does not replace individual dietetic advice or medical opinion. Before making diet and lifestyle changes please consult with your health care team to determine what is safe for your individual circumstance. We do not accept any harm or liability that may occur from implementing suggestions discussed on the It's not you, It's PCOS podcast.