The Link Between Gut Health & PCOS

In this episode of the Podcast It's not you, It’s PCOS, Accredited Practising Dietitian's Lora and Ebony delve into the emerging research of gut health and the link to PCOS.

What you will learn:

• The connection between gut health and PCOS
• How diet influences the gut microbiota
• Tips to improve gut health through nutrition
• What are prebiotics and probiotics anyway?
• Should you take probiotic supplementation?
• Is this the new way to manage PCOS?

It’s all covered in today’s episode!

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Want more? Connect with us! 

• Instagram: Lora Attia @dietitianformums2be 1:1 Consults Services - Lora Attia (dietitianformums.com.au)
• Instagram: Ebony Crameri @hormone.nutrition 1:1 Consults: http://www.projectnutrition.com.au/book

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Disclaimer: The information shared in this podcast does not replace individual dietetic advice or medical opinion. Before making diet and lifestyle changes please consult with your health care team to determine what is safe for your individual circumstance. We do not accept any harm or liability that may occur from implementing suggestions discussed on the It's not you, It's PCOS podcast. 

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